Whether you’ve been diagnosed with celiac disease or simply want to try out a new diet, you might be considering eliminating gluten. If so, you’re not alone. A 2013 survey found that up to a third of Americans are working to reduce or remove gluten from their diets. The good news is that this will […]
Healthy Tips
What is the Inspiration for a Natural Living lifestyle?
Why is everyone so interested in starting a natural living lifestyle? What is the point? What does this actually do for your life? Your family’s life? What is the inspiration behind everyone turning their life for the better? There are many reasons why people decide this route, health reasons can be a huge deciding factor […]
How the Smallest Lifestyle Changes Can Improve Your Health
Okay, enough’s enough. You’re constantly sleep deprived, your joints and muscles keep aching for seemingly no reason, and you’re about to declare war on the bathroom scale which simply refuses to be reasonable and lower those numbers when you step on it. You’re going to change your life; the world will see the new […]
The Survivalist Guide to Eating on the Go
That Monday finally came, or the 1st of the month, when you decided and started to take care of your diet and pay attention to what you eat. Now that you’re on this path you want to take care of all possible temptations and circumstances which will prevent you to stay true to this kind […]
5 Ways to balance busy Schedules and Healthy Family Meals
Today’s parents usually don’t have time to cook. Moms and dads both have the responsibility of making money to support the family and making sure that the family is well taken care of. With so many roles going on, many parents wonder how to balance work and life responsibilities in this day and age. With […]
5 Foods With Artificial Colors That Will Blow Your Mind
Last time, I discussed the dangers of having artificial colors in food and why I avoid food or drinks that have it inside. As a parent, I care about the well-being of my son and as a person, I care about the health of my body so researching the learning as much as I can […]