There are benefits to having a herb garden at home. If you are considering creating one for your home then you might want to think about all the benefits you are going to gain from it. There is a reason to why many grasp to this opportunity. Today we are going to discuss the very reasons why people enjoy having their own person herb garden and also, when is the best time to plant them.
Right in your Backyard
Regardless of if you are having your herb garden in your backyard or inside of your home. It is safe to say that you don’t have to travel too far to get your hands on fresh herbs. It is always available to you whenever you desire. No wait time what so ever! It is best when you are making dinner and just need something extra to bring your meal to the next level. Or if you are not feeling well, you also have these herbs there to help you as well.
Save Money
When you are buying herbs each on their own the prices can add up and become pretty pricey. Having your own herb garden not only keeps that price down. It also still gives you the benefit of having an endless supply instead of having to go back over and over to replenish your supply.
Flavor Booster
There is a reason you find herbs in meals at restaurants and if you are a cook at home you may find yourself using herbs from the store. It brings not only healthy for your body but benefits your meals and salads by adding flavor. Your meals are never boring when you have herbs included.
Herbs are Good For You + their Benefits
If you are completely new to gardening or herbs in general then you will want to know what you should plant and what herbs are out there. I thought it would be great to break down the herbs out there and so that you can decide on which ones you want to plant for your personal garden. Here is a list of herbs you can plant.
Basil:
Some of the benefits of basil are that it is anti-inflammatory, antioxidant, cancer-fighter, pain-reducer, fever-reducer, diabetes-preventer, liver-protector, blood vessel-protector, anti-stress solution, and an immune-booster. All these qualities are fantastic for the body and very easy to incorporate into your meals and salads.
Rosemary:
Rosemary is a common spice found in a spice rack. For reason being that its health factors help boost memory, improve your mood, reduce inflammation, as well as, relieve pain, protect the immune system and stimulate circulation. Rosemary is also known for detoxifying your body, prevent premature aging, protect from bacterial infections, and also heal skin conditions.
Chives:
I am not personally familiar with this herb but have learned that the benefits include that it improves your heart, bone strength. You can find nutrients such as potassium, iron/calcium, vitamins A and C. It has antioxidants like vitamin k that helps protect against lung and oral cancers.
Thyme:
Thyme is a well-known herb and has been infused into many meals. This herb helps out your body’s high blood pressure, colon cancer, breast cancer and yeast infection. A cool fact about thyme is that it has the ability to prolong the stability of cooking oils. It also helps common skin conditions such as acne.
Dill
Dill has a few benefits that could help you in a few things for your body. It may help with reducing menstrual cramps, reduce depression, lowers cholesterol, and works as a natural bug repellent. Also, it is known to give a source of energy and treat epilepsy.
Sage
Lastly, you can consider using sage to help boosts cognition, treats inflammation, and has antioxidant properties. It is also known to help prevent Alzheimer’s Disease. Giving the ability to stimulate brain function, improve memory and your concentration. Of course, sage can also strengthen the immune system, improves your bone health, and help keeps your skin care with conditions such as excema and acne. Sage as well, helps maintain diabetes. Its anti-inflammatory agent helps relieve your stomach gastric spasms.
When is it the best time to plant herbs?
Final Thoughts
If you were wavering about having your own personal herb garden then I hope this article help change that or at least give you some perspective. We talked about different ways that a herb garden can benefit you, your body and your home. I broke down each herb and all the that each can do for your body beyond just simply adding it to a salad.
