Author: Shanice Bannis

It is so easy to simply want to sleep, scroll through social media or be nosey on your commute home by bus or train but little did you know that this is the precious opportunity to get things done. It really makes my life easier to have this time blocked off just for me. As […]

It so sad to admit but we get on our own way. It is all about the mindset. We set up so many pinecones and police tape on things that simply get in our way. It is like we create our own traffic of thoughts that only hinder us instead of lifting us. Its straight up nonsense […]

With all the talk about spring cleaning our homes, our desk and our cars. I thought I would take a moment to talk about spring cleaning ourselves. We don’t put down our vacuums and dusters and stop to think about what we need to clean or declutter within ourselves. Interesting way of thinking about spring cleaning […]

Do you have a bucket list? You know the list that you have that you want to do before you die. I prefer to call it a dream list that you have to boost your happiness in your life once you accomplish it. What can I say it sounds more fun when I put it […]

Perfectionist is something we throw around. It is something that we say often to people or ourselves because we have higher expectations of certain things. Now, I like to talk about my perfectionist quality a lot because it is something I struggled with so much in my younger years and that still creeps up on […]

Stress is your worst enemy. It is as if you are hiking up a mountain when a very heavy backpack. However, it happens to everyone, we can run but we really can’t hide from it. There are a few things you need to do when life gets to feel like too much. Today I want […]